A1C

A1C Test  (How it is determined and why it is done, Mayo Clinic) 
  
A1C and eAG  (American Diabetes Association)

Carbs

Understanding Carbs  (American Diabetes Association)

Fiber: The Carb That Helps You Manage Diabetes  (CDC Diabetes)

Carbs 101  (Diabetes Canada)

Simple vs Complex Carbs  (Diabetes UK)

Carbs are important in Diabetes management.  (Diabetes Care Community)

What Is a Complex Carbohydrate  (Eating Well)

Simple Carbohydrates vs Complex Carbohydrates  (Healthline)

Understanding Simple vs. Complex Carbs  (Blender Bottle)

Dietary

Cutting Back on Salt  (American Diabetes Association)

How To Leave Toxic Diet Culture Behind And Pursue Actual Health  (Better Humans)

Benefits of Non-Starchy Vegetables for Blood Glucose Control  (American Diabetes Association)

Protein (American Diabetes Association)

Time to Eat? Why Timing Matters for People With Diabetes  (DiaTribe)

Salt and Diabetes: Does Sodium Affect Blood Sugar?  (DiaTribe)

Understanding Protein  (Diabetes Education Online)

Missing Meals? Avoid Dangerous Blood Sugar if You Have Diabetes  (Cleveland Clinic)

What’s the Difference Between Starchy and Non-Starchy Vegetables?  (It's a veg world after all)

9 Healthy Holiday Eating Tips for People with Diabetes  (Love One Today)

Tweaking a Recipe  (Type 2 Diabetes)

Diabetes and healthy eating  (Better Health)

6 Tips for Eating Healthy on a Budget  (CDC Diabetes)

Adapt your recipes  (Diabetes Quebec)

Meal planning  (Diabetes Canada)

Cooking on a budget  (Diabetes UK)

10 tips for healthy eating with diabetes  (Diabetes UK)

Budget meal plan  (Diabetes UK)

Budget-Friendly Meal Plan and Tips  (American Diabetes Association)

Diabetes and portion control: how much should you eat?  (Diabetes Care Community)

Grocery store tips for healthy shopping for breads  (Diabetes Care Community)

Healthy eating on a budget  (Diabetes Care Community)

What are whole grains and why should you eat them?  (Diabetes Care Community)

Eat Well, Live Fully: Your Journey to Diabetes Management Through Nutrition  (Diabetes Care Community)

10 Healthy Baking Tips for People With Diabetes  (Everyday Health)

Meal Preparation: Planning Meals  (Diabetes Care Community)

The Best Nuts for Diabetes:  (Everyday Health)

How to Understand and Use the Nutrition Facts Label  (FDA)

Low Carb Diets, Smoke and Mirrors behind Wheat Belly and Grain Brand  (Forks over Knives)

What Are the Best Milk Options for People with Diabetes?  (Healthline)

The 21 Best Snack Ideas If You Have Diabetes  (Healthline)

Clear liquid diet  (MAYO Clinic)

Diabetes meal plan recipes  (MAYO Clinic)

Junk food and diabetes: Tips for eating out  (Medical News Today)

Starchy Vegetables: Benefits and Moderation  (Verywell Health)

What to Know About Diabetes and Milk  (WebMD)

Whole Grains and Type 2 Diabetes  (WebMD)

Starchy vs. Non-Starchy Vegetables  (WebMD)

Food Sources for Vitamins and Minerals  (WebMD)

Eating processed meats, but not unprocessed red meats, may raise risk of heart disease and diabetes.  (Harvard)

Diabetic Clear Liquid Diet  (Wake Forest Endoscopy)

Eating Fruit with Diabetes  (DiaTribe)

Diabetes Meal Plan for Beginners, Created by a Dietitian  (Eating Well)

The whole truth about whole grains  (Diabetes Canada)

25 Breakfast Ideas For Gestational Diabetes  (Ready Set Grow)

Tips for Eating Well, Eat Good to Feel Good  (American Diabetes Association)

Exercise

10 Best Exercises for Diabetes  (GoodRx Health)

11 Chair Exercises for Seniors  (Very Well Fit)

11 Chair Yoga Poses You Can Do at Home  (Very Well Fit )

21 Chair Exercises for Seniors: A Comprehensive Visual Guide  (California Mobility)

5 Chair Exercises for People with Type 2 Diabetes  (Bezzy T2D)

6 Counter Exercises  (Facebook Reels)

8 cold weather exercise tips  (Diabetes Care Community)

Benefits of physical activity  (Diabetes Canada)

Best exercises for diabetes with high blood pressure  (Diabetes Care Community)

Chair & Seated Exercises For Seniors  (Lifeline)

Diabetes and swimming  (Swimming.org)

Diet and Exercise  (DiaTribe)

Don’t just sit there! The benefits of keeping active  (Diabetes Care Community)

Exercises for Diabetes  (Sit and Be Fit)

How does exercise affect blood sugar levels?  (Try Habitual)

Low-Impact Activities for People With Diabetes  (Abbott)

Running With Diabetes: What You Need to know  (DiaTribe)

Seated Flexibility, Cardio, & Strength Workout  (EatingWell)

Stepping Up to Diabetes—The Power of Walking  (American Diabetes Association)

The Benefits of Walking  (American Diabetes Association)

The importance of exercise when you have diabetes  (Harvard)

Types of exercise  (Diabetes Care Community)

Walking for good health  (Diabetes Canada)

Weekly Exercise Targets  (American Diabetes Association)

Workplace solutions to increase physical activity  (Diabetes Care Community)

Exercise safely in the summer heat  (Diabetes Canada)

Swimming when you have diabetes  (Diabetes UK)

Yoga for Diabetes: 11 Poses to Try, Why It Works, and More  (Healthline)

Overcome Barriers and Get Moving  (American Diabetes Association)

Chair workout  (Diabetes Canada)

The mental health benefits of exercise  (Diabetes Care Community)

Swimming and Water Aerobics: Fun Ways to Manage Your Glucose Levels  (DiaTribe)

Don’t just sit there! The benefits of keeping active  (Diabetes Care Community)

General Information

10 Everyday Things That Spike Blood Sugar  (Everyday Health)

20 Signs of High Blood Sugar  (Medical News)

6 tips to lower your blood sugar  (University of Texas MD Anderson Cancer Center)

7 Reasons You’re Not Hitting Your A1C Goal  (Everyday Health)

8 Ways to Enjoy the Holidays and Manage Your Diabetes  (Scripps)

A Growth Mindset: Changing Your Diabetes Management  (DiaTribe)

ADA Makes Important Updates to Standards of Care, Adding Time-in-Range and More  (DiaTribe)

ADVICE FOR PEOPLE NEWLY DIAGNOSED WITH DIABETES  (Hopkins Diabetes info)

Be Prepared: Surviving Natural Disasters with Diabetes  (DiaTribe)

Can Hair Loss Be a Symptom of Diabetes?  (Verywell Health)

Caring for Your Skin When You Have Diabetes  (My Health Alberta)

Common Diabeties Myths  (Group File)

Cruising With Diabetes  (Cruise Critic)

Diabetes (Cleveland Clinic)

Diabetes  (MAYO Clinic)

Diabetes and Yellow Nails: Is There a Connection?  (Healthline)

Diabetes and Your Skin  (CDC Diabetes)

Diabetes care: 10 ways to avoid complications  (MAYO Clinic)

Diabetes Complications  (CDC Diabetes)

Diabetes History  (Group File)

Diabetes Self-Management Education and Support: A Person-First Approach  (DiaTribe)

Diabetes Supplies: Tips for Storage, Organization, and Travel  (Milk and Honey Nutrition)

Does diabetes cause hair loss?  (Medical News Today)

Driving With Diabetes: How to Stay Safe  (Web MD)

Friends, Family & Diabetes  (CDC)

General travel tips  (Diabetes Canada)

Good to Know: Factors Affecting Blood Glucose  (NIH)

Healthy habits to help you prevent or manage your type 2 diabetes  (UC Davis)

Healthy Weight  (CDC Diabetes)

Hyperglycemia in diabetes  (MAYO Clinic)

Living with Diabetes: Everyday Skin Care  (Cerave)

Managing Blood Sugar  (Diabetes Care Community)

Managing complications  (Diabetes Care Community)

Managing diabetes  (Diabetes Australia)

Managing Diabetes  (Sun Life)

Managing Diabetes  (NIH)

Managing your blood sugar  (Diabetes Canada)

Newly Diagnosed  (Diabetes Canada)

Newly Diagnosed with Diabetes  (American Diabetes Association)

SKIN & NAIL CHANGES ASSOCIATED WITH DIABETES  (Footlogix)

The ABC's of Diabetes  (Group File)

The lowdown on glycemic index and glycemic load  (Harvard)

Tips for Traveling With Diabetes  (CDC Diabetes)

Traveling With Diabetes  (Johns Hopkins)

Traveling with Diabetes  (Very Well Health)

Type 2 Diabetes and Sleep: What’s the Connection?  (Everyday Health)

Weight management  (Diabetes Canada)

What Is a ‘Low Hangover’? Plus How To Get Through It  (DiaTribe)

What To Do With Your Used Diabetes Supplies: Managing Diabetes Sustainably  (DiaTribe)

What You Should Know About Diabetic Ketoacidosis  (Healthline)

You Can Manage and Thrive with Diabetes  (American Diabetes Association)

Diabetes  (Heart and Stroke)

How Diabetes Affects Women  (Healthline)

Meal planning 101: Shop  (Diabetes Canada)

Air Travel and Diabetes  (American Diabetes Association)

General Health

10 Tips for Coping with Diabetes Distress  (CDC Diabetes)

5 Ways to Lower Triglycerides if You Have Diabetes  (DiaTribe)

8 Strategies To Prevent Eye Disease  (DiaTribe)

A Guide to Navigating Nighttime Hypoglycemia  (DiaTribe)

Arthritis, mobility issues and exercise for people with diabetes  (Diabetes Care Community)

Bone and joint problems associated with diabetes  (MAYO Clinic)

Could Your Stress Actually Be Diabetes Distress?  (DiaTribe)

Diabetes & Foot Problems  (NIH)

Diabetes and Kidney Disease (Stages 1-4)  (National Kidney Foundation)

Diabetes and Kidney Disease: What to Eat?  (CDC Diabetes)

Diabetes and skin complications  (Diabetes Care Community)

Diabetes and Your Eyes: What You Need to Know  (Johns Hopkins Medicine)

Diabetes and Your Pancreas  (Web MD)

Diabetes Foot Care  (Web MD)

Diabetes: Lower Your Risk for Heart Attack and Stroke  (My Health Alberta)

Diabetic neuropathy  (MAYO Clinic)

Does diabetes affect your bones?  (Diabetes Care Community)

Five Things to Know About Ketones  (American Diabetes Association)

How does diabetes affect the heart?  (MAYO Clinic)

How Does Menopause Affect Diabetes?  (DiaTribe)

Hyperglycemia (High Blood Glucose)  (American Diabetes Association)

Hypoglycemia (Low Blood Sugar)  (Cleveland Clinic)

Living With Vision Loss and Diabetes  (DiaTribe)

Preventing diabetes complications  (Diabetes Australia)

Promoting Eye Health  (CDC Diabetes)

The Link Between Arthritis and Diabetes  (Arthritis Foundation)

The Somogyi effect or Rebound hyperglycemia  (Diabetes Quebec)

Turmeric Supplements Were Just Linked to Liver Damage  (Prevention)

Type 2 Diabetes and Your Liver  (CDC Diabetes)

Understanding and Managing Low Blood Glucose (Hypoglycemia)  (American Diabetes Association)

Why is nerve pain worse at night?  (Loma Linda University)

Your Feet and Diabetes  (CDC Diabetes)

Your Heart and Diabetes  (CDC Diabetes)

Diabetes management: How lifestyle, daily routine affect blood sugar  (MAYO Clinic)

Self-Care Isn’t Selfish: 17 Tips for Making Yourself a Priority  (Cleveland Clinic)

Preventing Diabetes Problems  (NIH)

Diabetic Retinopathy: Causes, Prevention, and Treatment  (DiaTribe)

7 Tips to Protect Your Diabetic Feet from the Summer Heat (Bellevue Foot Doctor)

Living Healthy with Diabetes  (American Heart Association)

Vision Loss and Diabetes  (CDC)

Diabetes-Related Foot Conditions  (Cleveland Clinic)

Peripheral Neuropathy  (Cleveland Clinic)

Diabetic Neuropathy; Knowledge is Power  (DiaTribe)

Nutrition Calculator

Nutrition Calculator  (Handy tool to figure carbs and other nutrition.  Very Well Fit)

Plate Method

Diabetes: Using a Plate Format to Plan Meals  (Kaiser Permanente)

What is the “plate method?"  (Boston Medical Center)

What is the Diabetes Plate?  (American Diabetes Association)

Plate Method for Healthy Meal Planning  (UCSF Health)

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